2 results for tag: Little Changes
Social Impact Authors Helping To Change Our World
As part of my series about “authors who are making an important social impact”, I had the pleasure of interviewing Michael Swerdloff.
Yitzi Weiner A “Positive” Influencer, Founder & Editor of Authority Magazine, CEO of Thought Leader Incubator ·Published in
Authority Magazine.
Feb 26, 2025
Social Impact Authors - How & Why Michael Swerdloff Is Helping To Change Our World
Michael Swerdloff has been a Counselor, Coach, Social Worker, Community Organizer, Educator, Writer, DJ, and Reiki Master for over twenty-five years. He laughs often, hugs deeply, and practices meditation, ...
Everything You Need To Know About Habit Stacking
Habit stacking is an excellent way to add new habits to patterns and habits that already exist. I have done this by using several habits that I wanted to add to my daily life.
The first time I utilized habit stacking it did not have a name yet, or at least I wasn't aware it had a name. I really wanted to become consistent about flossing nightly before bed. This was not a hard routine to add a new habit. I sandwiched flossing in between washing my face and brushing my teeth, all pretty obvious and simple. Because it was natural to habit stack in this way, it only took a week or two for this to become the norm. I wanted to use this example first because I think it's one that most people would relate to.
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