We can practice meditation, Yoga, and Qi Gong every single day and night, and we can still be crazy! We can…
Posts TaggedMeditation & Mindfulness
Meditation Training in Rhode Island!
I am very excited to offer Meditation Training in Rhode Island! This three-part series will be excellent for beginners and those…
Personal and Spiritual Development Group!
Personal & Spiritual Development Group Elements 1) Each group session will begin with a quick check-in to help us be present….
Anger A Secondary Emotion – What Are We Protecting?
Many years ago, the psychologist who turned my life around once told me, “Michael, anger is a secondary emotion. You must…
Rules For Fair Fighting In Relationships
Rules for fair fighting. It sounds like an oxymoron. If you take a minute to reflect, most of us suck when…
You’re Basically Good — The Benefits of Contemplative Psychotherapy
You’re basically good. This perspective is often left out of modern Western counseling, therapy, and life coaching. Here in the West,…
Spiritual Bypassing, Relationships and The Shadow
I first started becoming aware of spiritual bypassing a few years ago. My eyes opened wide as I was reading the…