6 results for tag: Sacred Sex


Honest Sex – An Updated Definition of Sex

Honest Sex. It is time for an updated, honest definition of sex. It is not 1958, and we are not the people we were then culturally. We want honest sex that meets the needs of all of us, not just a few. We look different, dress differently, connect differently, and act differently; we meet our dates and partners differently. Why would we not want to update our definition of sex? Let's explore this article on Honest Sex by Shana James from The Gottman Institute....

Sex Therapy – Is It Time to See a Sex Therapist?

How do you know when it is time to see a Sex Therapist or Sex Counselor? First things first, how do you know IF you would benefit from seeing a Sex Therapy or Sex Counseling?

What is Sex Therapy and Sex Counseling?

Sex Therapy 101

"First, let’s talk about what this particular type of therapy is. Put very simply, the goal is to help you have a sex life that feels healthy and happy to you. Sex therapy recognizes that sexuality is an integral part of our lives and seeks to provide education and resources to support you. It can include things like identifying your beliefs or blockages around sex, helping you gain clarity on your goals for your sex life, providing accurate and shame-free information, teaching new sexual skills, improving your communication, or developing sexual self-confidence. Even though there still aren’t a ton of sex therapists out there, I think it’s really important to look around before picking who you want to work with. I strongly believe that the fit between the sex therapist and client is important. If you don’t feel connected to and trusting of who you work with, you’re not going to get much benefit out of the experience. Check out the websites of a few therapists in detail before booking an appointment, and don’t be afraid to end your working relationship if your gut’s telling you it doesn’t feel right."  This excerpt is from What Happens In Sex Therapy? by

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What Is Ethical Non-Monogamy? A Beginners Guide

What is ethical non-monogamy or consensual non-monogamy, and what is not ethical non-monogamy? Ethical non-monogamy is when a couple mutually decides to add other lovers or romantic or sexual partners to their existing relationship. I want to be clear: ethical non-monogamy is NOT having an affair or one-night stand(s) without having your partner's consent and support IN ADVANCE. Since the author of the article below explores ethical non-monogamy, I will primarily focus on what it is not. Ethical Non-Monogamy (ENM) Is Not: Being attracted to someone else and pressuring or manipulating your partner into you being with someone else for your ...

Sexy Weakness – The Sexual Power of Emotional Vulnerability

Sexy weakness? What on earth is that? As a man, like millions of other men, I was taught that being vulnerable was bad and a sign of being weak. I was taught women want a man who is strong, stable, and "tough," whatever the heck that means. I was taught that you keep your emotions in check and never let anyone see who you really are. Like never. It has taken me decades to unlearn some of this programming. Parts of it were easy and simple to leave behind; other elements took longer and needed more attention and intention. More importantly, women did not feel safe around me because I didn't feel safe around me or my thoughts. I typically attracted ...

Tantra Is NOT Love – Tantra And Sacred Sex

This is a beautifully written essay on Tantra. I have some experience with Tantra, but I am certainly not a teacher or expert. I have struggled with some Tantra practitioners assuming Tantra and Sacred Love are the same. This has not felt true to me. This heartfelt dive into the essence of Tantra, Sacred Sex, and Tantra is what I have experienced without having the correct words or mastery to express it accurately.
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The Number One Reason Most Relationships Struggle

The number one reason most relationships struggle is not lying, cheating, arguing, money, sex, child care, or even division of labor. The number one reason is communication. I know that sounds simple, but many couples avoid important conversations for fear of how their partner will react. Many people struggle with listening, not just so they can give a good reply but to actually hear what their partner is saying. ...

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