1 result for tag: Sara Lazar
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
It is not surprising how much research has developed proving the healing and healthy effects of meditation and mindfulness training. This new Harvard study proving that Meditation Literally Rebuilds The Brain feels like a breakthrough, but to those of us doing this work for decades, it feels long overdue....
