4 results for tag: Sober
How I Got Sober and What I Now Know About the Impacts of Alcohol
How I got sober in September of 1989 was incredibly anti-climactic. Nothing was particularly awful or special about when or how I got sober. It was a Monday night, three days before I went for an alcohol assessment. I wanted to "beat the test," so I stopped drinking in advance to prove that I was n0t an alcoholic. I know; it's pretty funny, actually.
Even though I have been clean and sober since September 11, 1989 (Yes. September 11th, but twelve years before THAT September 11th), my recovery has four separate phases.
How I Got Sober - Phase One
The first phase was short-lived. I was going to an outpatient program four nights per week and AA/NA meetings the other days. I hated all of it, was not interested in what they had to offer, and was only complying to prove to my girlfriend at the time and her therapist that I was not an alcoholic. I still chuckle when I think about it. That phase came to an end when I freaked out, drove my car over 100mph, passed a cop, had that cop pull me over and approach my car with his rifle pointed at me, and a whole lot of drama during the following twenty-four hours that lead to me being locked up in an in-patient mental hospital while "sober"....The Sober Curious Movement
The Sober Curious Movement creates new opportunities for those who want to drink less alcohol or not drink at all. You do not have to be an alcoholic to want to be sober or drink less alcohol. Fortunately, there are new pathways to living a sober life that do not include going to rehab or Alcoholics Anonymous. You just have to examine your drinking patterns and make choices that support your need for greater health and well-being. Hiring a Sober Coach is a method for some people; others work with a counselor or therapist, and some folks utilize the exercises in Ruby Warrington's Book Sober Curious. There are many options available today, including groups like the Sober Mom Club on Facebook.
I invite you to read the following article by Jessie Sholl on The Sober Curious Movement.
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Being Sober – Alcoholism Is About Pain; Not Drinking Too Much
Getting and staying sober is a monumental task. It takes an incredible amount of effort and commitment, especially in the beginning. Getting sober isn't the goal, though. The goal is to become at minimum a decent human being, if not an exceptional one. Somehow our culture has created this illusional that staying sober is the destination, it's not even close. Getting sober is the springboard to something better. Staying sober is not the goal; getting married isn't the goal of a relationship. The goal for both alcoholics and marriages is to be healthy and balanced and live your best life with solid, sustainable relationships that support love, connection, and respect.
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... A Year Without Alcohol
A Year Without Alcohol is an awesome blog post by Kelly Fitzgerald about her year without alcohol. Kelly's experiences are fairly normal for someone making a choice to become sober and lead a sober lifestyle. I am including her story because it is important for people to read the experiences of those who may be going through something similar and know it can and will get better.
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Book Release: Raised by Wolves, Possibly Monsters
Find out about this exciting new book here.
