2 results for tag: Social Media Triggers
Two-Part Workshop: Surviving Technology – Creating Spiritual and Energetic Safety
Who thought surviving technology would be a cultural crisis? In the early days of this thing that we call the World Wide Web, I was deep into my most committed and intense period of mental, emotional, spiritual, and energetic awareness and development. To be fully transparent, I couldn't do much outside of my work at the Urban League: meditation, Reiki, meals, and sleep. I remember booting up my first white MacBook. I would connect to the Internet, and minutes later, I would feel a tingling in my feet like they were asleep, agitation in my solar plexus and chest, fogginess and disorientation in my head, and the sensation of having pressure pushing ...
Sexual Trauma Triggers – News and Social Media
Regardless of your political ideology, these last few weeks and years have been incredibly triggering for many people, especially women. Sexual trauma triggers can be devastating and debilitating for many people. The responses to sexual trauma triggers can confuse the person experiencing them and those around them. Understanding the source of the sexual trauma triggers can help us find safety and the ability to deal with what we are experiencing. Most importantly, you do not have to experience sexual trauma triggers alone.
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