When you think about the current spiritual movement, what image or images come into your mind’s eye? Do you think of…
Posts TaggedSpiritual Counseling
Dear Therapists & Counselors – A Letter From A Fellow Human
What a beautiful letter by the client of a therapist. It feels great to be acknowledged in this way for all…
3 Reasons You Should Definitely Not Go To Therapy
This article is hysterical, insightful, and well-written. If you have never read Elephant Journal previously, I invite you to do so….
Trauma Is Not Your Fault, But Healing Is Your Responsibility
We all come into this life with stuff to unpack and learn. Â Some of us have entered life with more significant…
Self-Sabotage – I Am Willing To Do Anything… But That
It is very common for clients whom I work with when asked what they are willing to do to grow or…
How Breathing Calms Your Brain
It’s about time that science has caught up to what many of us have known for a very long time. Breathing…
We Can Still Be Crazy – Pema Chodron
We can practice meditation, Yoga, and Qi Gong every single day and night, and we can still be crazy! We can…