Over the last few years, there has been a growing emphasis on accountability and taking responsibility for our actions. I have…
Posts TaggedSpiritual Growth
Is The Spiritual Movement Counter-Productive?
When you think about the current spiritual movement, what image or images come into your mind’s eye? Do you think of…
Dear Therapists & Counselors – A Letter From A Fellow Human
What a beautiful letter by the client of a therapist. It feels great to be acknowledged in this way for all…
Being Better Humans Support Group
We have an amazing Support Group for Everyone! We have been meeting every other Monday on Zoom! Come join the circle!…
Trauma Is Not Your Fault, But Healing Is Your Responsibility
We all come into this life with stuff to unpack and learn. Â Some of us have entered life with more significant…
We Can Still Be Crazy – Pema Chodron
We can practice meditation, Yoga, and Qi Gong every single day and night, and we can still be crazy! We can…
Three Ways to Practice Forgiveness Meditation
Do you practice forgiveness? When was the last time that you felt as if you were betrayed or disrespected by someone…