In response to the Tibetan Monks Walking for Peace, I wrote a reflection on my experiences with monks, walking for peace,…
Posts TaggedTich Nhat Hahn
The World Needs More Healers—Not More Flakes.
This morning, Elephant Journal published one of my articles, The World Needs More Healers—Not More Flakes,  and it is an editor’s…
Co-Regulation and Healthy Relationships
Co-Regulation is when two people provide support for each other as a means of creating emotional safety, security, and connection. We…
Reflections on Compassion
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our…
Thich Nhat Hanh Passed To The Next Dimension
There are about two handfuls of people who have shaped the course of my life beyond friends and family. Tich Nhat…
Transcend with Friends – Yoga, Reiki, Ecstatic Dance & Sound Bath Saturday September 25
Transcend with Friends – Yoga, Reiki, Ecstatic Dance & Sound Bath Saturday September, 25 1-6 @ 24A Burgess Rd., Foster, Rhode…
Learning To Meditate
Learning to meditate is hard. This is my experience with learning to meditate. I was coming up on six months clean…