Great relationships are not accidents. It sounds so simple and obvious that it almost feels like it cannot actually be true….
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Green Flags For Your Relationship
We are all familiar with the “red flags” to be aware of when starting a new relationship. The green flags, however,…
Red Flags For Your Relationships
We have all been there, the red flags in a new relationship. When launching a new relationship, we see these little…
Cultural Competency & 7 Things You Should Expect from a Mental Health Professional
I am incredibly grateful for the experience of working with the Urban League for several years. The National Urban League works…
Listening and Learning: Communication During Coronavirus
Listening and learning are two essential skills for creating amazing relationships. This applies to couples and partners, as well as family,…
COVID Care For Self – Our Brains Are Responding
COVID care is important. Our brains and bodies have new processes to consider and respond to. I imagine this might be…
Gender Roles of Listening – It’s Not About The Nail
This short film provides an opportunity for us to explore how gender roles of listening are expressed in relationships. I invite…