Gray area drinking is hard to define and diagnose. We have been working with only two possible narratives around people who…
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Learning To Meditate
Learning to meditate is hard. This is my experience with learning to meditate. I was coming up on six months clean…
Sexy Weakness – The Sexual Power of Emotional Vulnerability
Sexy weakness? What on earth is that? As a man, like millions of other men, I was taught that being vulnerable…
Self-Doubt & The Big Question Mark
I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt. Self-doubt creeps into almost…
First Degree Reiki Training November 28 & 29!
A Special Thanksgiving Weekend First Degree Reiki Training Saturday & Sunday November 28 & 29 from 1:00-6:00. First Degree Traditional Usui…
The Real Reason Women Leave Men – Trust and Safety
I am not a fan of clickbait headlines. I saw this today on The Good Man Project, and that was enough…
The Six Types of Courage
Courage. Bravery. Boldness. Fearlessness. When I think of courage, I see an image of someone standing by themselves with shredded clothes…