Learning to meditate is hard. This is my experience with learning to meditate. I was coming up on six months clean…
Browsing CategoryGender
Sexy Weakness – The Sexual Power of Emotional Vulnerability
Sexy weakness? What on earth is that? As a man, like millions of other men, I was taught that being vulnerable…
The Real Reason Women Leave Men – Trust and Safety
I am not a fan of clickbait headlines. I saw this today on The Good Man Project, and that was enough…
The Six Types of Courage
Courage. Bravery. Boldness. Fearlessness. When I think of courage, I see an image of someone standing by themselves with shredded clothes…
When Trauma Blocking Gets in the Way
Trauma blocking is an obstacle that many people experience today. We create a “safe” way to cope with experiences that feel…
Arguments About $ Aren’t About Money
Arguments. The first time I meet a new couple I am working with, I ask each of them to share why…
Relationship Recommendations During Covid-19
We all need relationship recommendations from time to time. In this current pandemic, there are intense pressures on relationships for couples…