Sexy weakness? What on earth is that? As a man, like millions of other men, I was taught that being vulnerable…
Browsing CategoryMeditation & Mindfulness
Self-Doubt & The Big Question Mark
I am fascinated by how many strong, courageous, and successful people have layers upon layers of self-doubt. Self-doubt creeps into almost…
First Degree Reiki Training November 28 & 29!
A Special Thanksgiving Weekend First Degree Reiki Training Saturday & Sunday November 28 & 29 from 1:00-6:00. First Degree Traditional Usui…
The Six Types of Courage
Courage. Bravery. Boldness. Fearlessness. When I think of courage, I see an image of someone standing by themselves with shredded clothes…
When Trauma Blocking Gets in the Way
Trauma blocking is an obstacle that many people experience today. We create a “safe” way to cope with experiences that feel…
First Degree Reiki Training October 10 & 11!
First Degree Reiki Training in Providence Saturday October 10 & 11 from 1:00-6:00. First Degree Traditional Usui Reiki Training is where…
10 COVID-19 Emotions You’re Not the Only One Having
This is an incredibly helpful and informative article on coping with COVID-19 emotions. The suggestions for identifying what we are experiencing…