Browsing CategoryMeditation & Mindfulness

Dear Therapists & Counselors – A Letter From A Fellow Human

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What a beautiful letter by the client of a therapist. It feels great to be acknowledged in this way for all…

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Mental Health Wellness Tips for Quarantine COVID-19

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This is an incredible resource for staying sane, stable, and alive while sheltering at home from COVID-19. I had planned to…

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Being Better Humans Support Group

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We have an amazing Support Group for Everyone! We have been meeting every other Monday on Zoom! Come join the circle!…

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Reiki Master Teacher Training May 2 & 3!

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Reiki Master Teacher Training May 2 & 3 from 1:00 – 6:00! Reiki Teaching Master Training is a two-day Reiki Training…

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Being Sober – Alcoholism Is About Pain; Not Drinking Too Much

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Getting and staying sober is a monumental task. It takes an incredible amount of effort and commitment, especially in the beginning….

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Better Men’s Support Group!

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We have created a Men’s Support Group on Zoom. Six men are already participating. We have been meeting bi-weekly since the…

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3 Reasons You Should Definitely Not Go To Therapy

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This article is hysterical, insightful, and well-written. If you have never read Elephant Journal previously, I invite you to do so….

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