Couples counseling can be a window into how couples communicate in relationships. I have noticed lately how many couples play the…
Browsing CategoryMeditation & Mindfulness
Blindness – A Spiritual Teaching in Seeing
As the weather in South Korea starts to turn, so do the leaves. I have looked forward to this more this…
Waka Poetry – Providence Zen Center
Waka Poetry at Providence Zen Center 10.11.14 I feel stillness now Earth is alive as am I Moment disappears Life goes…
Why You Don’t Need To Be Right All The Time
The need to be right can, at times, feel like a drug. Our culture often reinforces this need to be right…
Potential Negative Side Effects of Meditation
Is there a dark side to meditation? Can people experience the negative side effects of meditation? Why is the spiritual community…
Spiritual Retreat at Portsmouth Abbey
This past week, I had the opportunity to attend a two-day spiritual retreat at Portsmouth Abbey in Portsmouth, Rhode Island. If…
Look Up and Get Connected
It’s getting harder and harder to look up and get connected. I am fully aware of just how engaged I am…