In relationships, we typically either build bridges or walls. When we build bridges, we work towards connection, intimacy, and safety. In…
Browsing CategoryParenting & Family
Listen To Their Story – Ex-CIA Undercover Officer
The video below is titled “Former Undercover CIA Officer Talks War And Peace.” While I was listening and watching, what struck…
Open Up – School of Life
Open Up is a short video that demonstrates the power of honesty and of sharing our secrets. Communication is essential to…
It’s Never Too Late To Be Amazing
Never too late. At age 23, Tina Fey was working at a YMCA. At age 23, Oprah was fired from her…
4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead)
When I read 4 Messages We Send Tween Girls That Undermine Their Self-Expression (And What To Say Instead), I stepped back…
13 Ways Gratitude Will Significantly Improve Your Life
I do not typically post content from Psychology Today, but thought this was simple and helpful: 13 Ways Gratitude Will Significantly…
Children Talk About Mindfulness in “Just Breathe” Short Film – Mindful.org
Children talk about mindfulness in “Just Breathe” short film. For many of us, when we think about mindfulness an image of…