I think all of us, at some point or another, question whether we are good enough. This is why I wanted…
Browsing CategorySocial Change & Human Rights
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
It is not surprising how much research has developed proving the healing and healthy effects of meditation and mindfulness training. This…
Providence Dating Coach Success Series – Changing Dishonest Dating Culture
Isn’t it time to change the dishonest dating culture? Have we had enough of men and women pretending to be something…
Tich Nhat Hanh Health Update and 7 Lessons He Taught Us
Plum Village, November 12, 2014 To all Plum Village Practice Centers, To all Practice Centers and Sanghas World Wide, To our…
Does Kindness Make You More Attractive? Research Says Yes!
I suspect that all counselors and therapists know that kindness makes you more attractive. It is helpful to see research that…
Music and Memory – Alive Inside
Music has been a part of my life since early childhood, like many of us. I remember when my dad used…