It is not surprising how much research has developed proving the healing and healthy effects of meditation and mindfulness training. This…
Posts TaggedBenefits of Meditation
What is The Difference Between Freedom and Lack of Self-Discipline?
Identifying the difference between freedom and lack of self-discipline is an essential teaching on our journey as spiritual beings. Thich Nhat…
Potential Negative Side Effects of Meditation
Is there a dark side to meditation? Can people experience the negative side effects of meditation? Why is the spiritual community…
Providence Life Coach Career Success Series – Finding Your Life Purpose
For many people, finding their life purpose can be a challenging and frustrating experience. There was a time in my life…
Spiritual Retreat at Portsmouth Abbey
This past week, I had the opportunity to attend a two-day spiritual retreat at Portsmouth Abbey in Portsmouth, Rhode Island. If…
Mindfulness for People Who Are Too Busy to Meditate
I am not convinced there are people too busy to meditate. Still, I appreciate the ideas and recommendations offered in this post, Mindfulness…
Providence Life Coach Dating Success Series – Conscious Coupling
Conscious coupling seems to be getting a lot of press these days; celebrities tend to make this sort of thing happen…