I think all of us, at some point or another, question whether we are good enough. This is why I wanted…
Posts TaggedChange
Keep Your Promises: Your Kids Rely On It
If you have never read the blog Almighty Dad, I invite you to. Keith is a thoughtful and dedicated parent who…
Harvard Unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
It is not surprising how much research has shown the healing and health benefits of meditation and mindfulness training. This new…
What is The Difference Between Freedom and Lack of Self-Discipline?
Distinguishing between freedom and a lack of self-discipline is an essential lesson on our journey as spiritual beings. Thich Nhat Hanh…
Things Your Couples Counselor Already Knows About Your Relationship
We all know every relationship is unique. We also know that most relationships have many similar characteristics. As a Relationship Coach and…
Music and Memory – Alive Inside
Music has been a part of my life since early childhood, like many of us. I remember when my dad used…