On Saturday Night, we watched Akeelah and The Bee on Netflix. It was a fun and stimulating family movie that…
Browsing CategorySpiritual Teachings
Can Success and Sex Sell Mindfulness?
I found this article so entertaining and well-written: Can Success and Sex Sell Mindfulness? I hope you find it as riveting as I…
Benefits of Meditation: Being Present in Your Life
I remember when I used to have to look around for my keys, wallet, and shoes every time I left the…
The Art of Knowing is Knowing What to Ignore
I saw this posted recently by a friend on Facebook, yes, Facebook. Again, from Rumi, “The art of knowing is knowing…
Spiritual Change: Tie Your Shoes Differently
It was 1989, and I was feeling ready for life to move forward for me after a series of very challenging…
Spiritual Teachings on Smiling – The Janitor: Part II
I began working with the Urban League of Greater Madison in October of 2003 as a Social Worker serving adolescents’ mental,…
Spiritual Training in Humility: The Janitor Part I
Spiritual Training on Humility: The Janitor Part I It was the Winter of 1993-1994. I had only once visited the Tibetan…