Identifying the difference between freedom and lack of self-discipline is an essential teaching on our journey as spiritual beings. Thich Nhat…
Posts TaggedMeditation & Mindfulness
Waka Poetry – Providence Zen Center
Waka Poetry at Providence Zen Center 10.11.14 I feel stillness now Earth is alive as am I Moment disappears Life goes…
Potential Negative Side Effects of Meditation
Is there a dark side to meditation? Can people experience the negative side effects of meditation? Why is the spiritual community…
Providence Life Coach Career Success Series – Finding Your Life Purpose
For many people, finding their life purpose can be a challenging and frustrating experience. There was a time in my life…
Spiritual Retreat at Portsmouth Abbey
This past week, I had the opportunity to attend a two-day spiritual retreat at Portsmouth Abbey in Portsmouth, Rhode Island. If…
Mindfulness for People Who Are Too Busy to Meditate
I am not convinced there are people too busy to meditate. Still, I appreciate the ideas and recommendations offered in this post, Mindfulness…
Mindfulness and A “We” Focus
We often hear these days that the current climate in America is that of a “me orientation” versus a “we orientation”….